http://www.thumbsupswimming.com – This triathlon swimming drill teaches you the proper way to rotate your body when swimming
Duration : 0:0:41
Half Ironman Training
Half Ironman Training Program
Posts Tagged ‘Triathlon Swimming’
Triathlon Swim Drill – Buoy Swimming
Thursday, June 23rd, 2011Triathlon Swim Training – Dry Land Exercises
Tuesday, May 31st, 2011
http://www.thumbsupswimming.com – These triathlon swim training exercises will increase strength to your lower abs which are the muscles that keep you floating in the water
Duration : 0:1:43
Swimming for Triathlon- Endless Pool Underwater Video
Monday, May 2nd, 2011
http://triswimcoachonline.com My experience swimming in an endless pool at Triathica in Irvine, CA. For more swimming info, check out http://www.triswimcoachonline.com.
Duration : 0:1:47
How to Build Endurance for Triathlon Swimming | Triathlon Coaching
Sunday, April 17th, 2011
http://www.TheRightChoiceForYou.com/triathlon-swimming
Triathlon Swimming Tips | TRIATHLON SWIMMING Guide!
The premier triathlon swimming resource site: Guide and tips for triathlon swimming.
To learn more about Triathlon Swimming, please visit:
http://www.TheRightChoiceForYou.com/triathlon-swimming
Duration : 0:1:53
Triathlon Swimming Tips from John Flanagan
Sunday, March 27th, 2011
Here are some swim tips from John Flanagan and Ironman Champion Greg Welch. John was the fastest swimmer at Ironman Hawaii. He demonstrated open water swimming, fast entry and exit strategies at Honu Ironman 70.3. The next day at the race, he did what he does best and destroyed the field with a ridiculously fast 23min 26sec in choppy waters. http://www.onlinetriathlontraining.com/the-essential-triathlon-swimming-dvd/
Duration : 0:4:43
Stroke rate in a triathlon swim
Monday, January 10th, 2011
Triathlon Coach Al Lyman talks about how stroking at a higher rate in an open water swim will help you have an easier and faster triathlon swim.
Duration : 0:1:14
Triathlon Swimming – Total Immersion Freestyle Clinic
Monday, November 15th, 2010
http://www.steelcityendurance.com/
Steel City Endurance, LTD
Compilation of 3 Swim Instruction videos from 2 day Total Immersion Freestyle Swimming Clinic. Triathlon Swimming requires a relaxed efficient swimming stroke like the one taught in Total Immersion classes. The Swimming Technique is demonstrated in my Day 3 video included here. My instructors Distance Dave (http://www.distancedave.com/) and Devonna Eubanks were awesome. They took a group of 12 misfit swimmers and turned us all into graceful swimmers.
Time to get in the pool and practice what I’ve learned until it becomes second nature.
Check my Coaching Website for more information about my Triathlon Coaching services:
http://www.steelcityendurance.com/
Steel City Endurance, LTD
Duration : 0:3:23