Here’s how to do the first transition and the bike part of a triathlon! This video deals with specifics of the Swim for Smiles Youth Triathlon, but it describes techniques that can be used for any triathlon.
To sign up for the Swim for Smiles Youth Triathlon, go to www.swimforsmiles.org/events today!
There are more advanced techniques dealing with triathlon cycling and transitions, and if you have any questions about any part of this video or triathlons in general, feel free to send an email to alex@swimforsmiles.org.
Good luck!
Duration : 0:4:17
We corner Orbea USA’s president and get him to spill it on the slightly revised 2011 Orbea Ordu triathlon bike. For full details and photos, check out Bikerumor.com.
A how to on preclipping your cycling shoes for a faster transition one. See http://www.howtotraithlon.com for more information; a how to site for beginner triathletes.