Coach Rich of EnduranceNation.us collaborates with others to do a tri club cycling skills clinic.
Duration : 0:38:34
Half Ironman Training
Half Ironman Training Program
Posts Tagged ‘coaching’
Cycling Clinic for Pasadena Triathlon Club
Sunday, December 5th, 2010Tubular vs. Clincher – Triathlon Bikes, Road Bikes and Cyclocross
Friday, October 29th, 2010
http://ow.ly/1srAI — Triathlon Training Series
Ever wonder what the differences between a tubular and clincher bicycle tire was? Ever heard the guys and gals on training rides or at road races, cyclocross events and triathlons talk about the pros and cons? Still confused?
See Ian Murray, host of “Triathlon Training Series” and USAT 2007 Developmental Coach of the Year, as he explains both types of tires, the advantages and disadvantages and makes his recommendations. He also talks about the glue and “sew ups”.
At the end of the day the choice between tubular and clincher is solely up to you. Depending on the types of races you do: mountain bike racing, XTERRA, triathlons, Ironman distance races, etc
‘Tubular vs. Clincher’ is an excerpt from ‘Cycling for Triathletes’, Disc 3 in the “Triathlon Training Series” Volume 1.
For more information, visit
http://ow.ly/1srAI
Duration : 0:1:45
Triathlon Swimming: 3 Minute Swim Class
Sunday, October 17th, 2010
Need triathlon swimming help? My 3-minute swim class covers 5 keys to a strong free-style triathlon swim stroke.
Duration : 0:2:46