www.BikeWearWorld.com and www.uRide.tv were on location in Fallbrook, Califirnia for the annual Avenue of the Oaks: Metric Century , Metric Half Century & 15 Mile Ride. This was a fantastic family event, a training ride, and great prep for Ironman and all Triathlons. Conditions were brutally beautiful with a 75 degree sunny San Diego spring day. Loved the Sag stops! Buffet on wheels! Candy Newberry and Krista, interview with Brad House, Back@Trackproductions.com…Nice!
Duration : 0:7:14
100km, 13 riders, 1 destination. 
(to burn off those raya fats! (nah just kidding!) ) Century ride on 3rd day of raya , 21/9/2009 ; MTDC-LUKUT-MTDC
100km, 13 riders, 1 destination. (to burn off those raya fats! (nah just kidding!) )
Century ride on 3rd day of raya , 21/9/2009 ; MTDC-LUKUT-MTDC
Category: Sports
Tags:
cycling training half ironman training cyling malaysia triathlon malaysia cycling route Malaysia
Duration : 0:9:57
I did my first half-ironman and it surprisingly taught me about the basics of business. With 5 days of training it taught me a lot about what we are capable of doing.
Duration : 0:7:45
I have been racing small races 3,4,5 mile runs for a couple of years, but recently have really started amping up my training. I will be at 90-120 minute runs within a month and cycling comes really natural to me. My I am going to do my first half marathon and marathon this summer, I would like to participate in an Ironman 70.3 race early next year and the ultimate goal is to do a full Ironman.
My question is if I complete a full Ironman in the 18-24 age group what do I have to do to get to the Ironman World Championship on the Big Island of Hawaii. I am not looking to win any of these events necessarily I am looking at completing them, but I will put out as hard as possible. So what do I have to do to get to the World Championship in Kona?
It’s AMAZING It maybe help. http://buyour.info/417510/big-island
This was my 7th half-Ironman (1.2 mile swim, 56 mile bike and 13.1 mile run) and took place 6 weeks from my first full Ironman on May 21 in The Woodlands, Texas. My goal in this race was not to push myself too hard so that I would be able to resume my normal Ironman training in a few days. I wanted to do the race in somewhere around 6 hours (officially finished in 6:02:41), so I accomplished exactly what I set out to do. I also paid tribute in the race to my father-in-law who passed away less than 3 months ago on January 21. He came out to this race the past 2 years to cheer me on.
Duration : 0:13:4
I’ve been an avid road/mountain biker for about 5 years now and haven’t really ran all that much. I’m 24 years old, 5′10", 186lbs. Here recently (3 weeks ago) I decided I was going to start training for a Half Ironman. The event is not until July, however today I ran my first 10k, completed it in 54:54 with a 9.01 min/mile. Is this decent for someone who has never ran more than 2 miles just 3 weeks ago? There is a HUGE difference between biking and running, def felt it in my shins! I’m hoping by July 9th to get down to around a 6:30 min/mile. What do you think?
That is a very good time for someone with your training.
At your age you could run a 6:30 pace, and you have the cardiovascular conditioning so getting into running shape is going to be much easier than someone without your background.
www.BikeWearWorld.com and www.uRide.tv were on location in Del Mar and La Jolla, California for the La Jolla Half Marathon 2009. 6,000 participants ran more than 13 miles. Good times, great scene, great course, great training. Where were you?
Duration : 0:3:30
Just some video footage i took at the half ironman aid station that i was at. Enjoy.
Male Winner – Luke Mckenzie.
Female Winner – Lisa Marangon.
Mr Dipane and Mrs Best are both teachers at my school who ran the race.
www.triwa.com.au
www.busseltontriclub.com
www.busseltonhalf.com
Duration : 0:4:4
Feb. 27, 2011 @ Alameda Beach. Burr it was freezing!
Racing to raise funds for the Berkeley Free Clinic: http://ironmanalac.wordpress.com/
Duration : 0:0:47
My name is Bobby Dobroski and Im running the 2010 Whirlpool Ironman 70.3 Steelhead Triathlon (http://www.steelheadtriathlon.com/) as a member of Team In Training to raise $2,600 for the Leukemia and Lymphoma Society (http://www.lls.org).
For more information go to http://www.RunningForACure.info.
Current Fundraisers:
1) Party at Pump It Up Glenview June 21, 6:15 to 8:00 Kids – $15, Adults – $5
2) Selling 28oz Team In Training water bottles for $5
Duration : 0:3:13